Generalized Anxiety
Generalized Anxiety
Generalized Anxiety refers to a persistent tendency to worry excessively and uncontrollably about a variety of themes:
- School / Work
- Family / Friends
- Pets
- World events
- Being late
- Personal belongings
Generalized Anxiety is associated with high intolerance of uncertainty, muscle tension, sleep problems, irritability, fatigue and difficulty concentrating or making decisions.